WW

Arby's Item
Pnts+
Pnts+ UnRounded
Roast Beef Sandwiches
Arby's Melt w/Cheddar
9
9.067
Arby-Q
9
9.245
Beef 'N Cheddar
13
12.778
Big Montana
17
16.734
Giant Roast Beef
13
13.050
Junior Roast Beef
8
8.337
Regular Roast Beef
10
9.565
Super Roast Beef
13
12.784
More Sandwiches
Chicken Bacon 'N Swiss
16
16.472
Chicken Breast Fillet
15
14.843
Chicken Cordon Bleu
17
17.042
Grilled Chicken Deluxe
12
12.163
Roast Chicken Club
14
13.810
Hot Ham 'N Swiss
9
9.168
French Dip
12
11.589
Hot Ham 'N Swiss
14
14.235
Italian
21
21.336
Philly Beef 'N Swiss
19
18.752
Roast Beef
20
20.387
Turkey
17
17.256
Market Fresh Sandwiches
Roast Beef & Swiss
22
21.699
Roast Ham & Swiss
20
19.664
Roast Chicken Caesar
21
21.441
Roast Turkey & Swiss
20
20.159
Salads (no dressing)
Turkey Club Salad
9
9.150
Caesar Salad
2
2.297
Grilled Chicken Caesar
6
5.708
Chicken Finger Salad
15
15.469
Caesar Side Salad
1
1.155
Roast Chicken Salad
4
3.626
Grilled Chicken Salad
5
4.948
Garden Salad
2
1.665
Side Salad
1
0.567
Light Menu
Light Grilled Chicken
7
6.963
Light Roast Chicken Deluxe
7
6.739
Light Roast Turkey Deluxe
7
6.739
Sides
Cheddar Curly Fries
12
12.254
Curly Fries SM
8
8.212
Curly Fries M
11
10.702
Curly Fries LG
16
16.345
Homestyle Fries SM
8
7.934
Homestyle Fries M
10
9.910
Homestyle Fries LG
15
14.811
Potato Cakes (2)
7
6.872
Jalapeno Bites
9
9.128
Mozzarella Sticks
13
12.623
Onion Petals
11
11.035
Chicken Finger 4-Pack
17
17.153
Baked Potatoes
Baked Potato w/Butter & sour cream
13
13.473
Baked Potato w/cheddar & broccoli
14
14.412
Deluxe Baked Potato
17
17.355
Desserts
Apple Turnover (Iced)
11
11.375
Cherry Turnover (Iced)
11
11.237
Breakfast
Biscuit with butter
8
7.712
Biscuit with Ham
9
9.193
Biscuit with Sausage
13
12.526
Biscuit with Bacon
10
9.834
Croissant with Ham
9
9.217
Croissant with Sausage
13
12.550
Croissant with Bacon
10
9.778
Sourdough with Ham
10
10.404
Sourdough with Sausage
14
13.738
Sourdough with Bacon
11
10.966
French Toastix (no syrup)
10
9.899
Salad Dressings
Buttermilk Ranch Dressing
10
10.309
Caesar Dressing
9
8.918
Honey French Dressing
8
8.102
Horsey Sauce Packet
2
1.608
Low-cal Italian
1
0.574
Drinks
Milk
3
3.320
Hot Chocolate
3
2.940
Orange Juice
4
3.787
Vanilla Shake
14
13.785
Chocolate Shake
14
14.150
Strawberry Shake
14
13.799
Jamocha Shake
14
13.677

PointsPlus™ values for Arby's Menu Items